The Mediterranean Cook : A year of seasonal eating

A celebration of seasonal produce, the Mediterranean way.

Escape to the Mediterranean with The Mediterranean Cook, a cookbook that celebrates the fresh and flavorful cuisine of the region with more than 80 vegetarian recipes. From roasted eggplants and tangy artichokes to perfectly flaky pastry boats and juicy grilled plums and figs, each dish is an invitation to savor the sensational flavors of the Mediterranean.

Following slow food values, Valle''s recipes are simple and seasonal, showcasing how to get the best out of fresh, local produce, all year round. Featuring beautiful photographs of each recipe, as well as step-by-step images to guide the reader through different preparations, The Mediterranean Cook is perfect for anyone looking to adopt a healthier, plant-focused diet, without sacrificing on flavor.

Fans of Ottolenghi, Diana Henry, and Elizabeth David will adore this vibrant, flavor-packed, salty-aired celebration of Mediterranean produce.

A celebration of seasonal produce, the Mediterranean way. 'Warm and generous, Meni’s recipes are a celebration of seasonality sprinkled with a bit of nostalgia for a simple, Mediterranean way of life.' – Emiko Davies 'Meni invites us into her kitchen & hands out tidbits of information amongst wonderful things like pickled peppers stuffed with cabbage, chocolate and fig tart, bouyourdi and home-made filo; Lovely, seasonal, abundant Mediterranean food for sharing with beautiful photography.' – Tessa Kiros Escape to the Mediterranean with Meni Valle’s celebration of the fresh and flavour-packed cuisine of the region, with more than 75 vegetarian recipes. From roasted eggplants and tangy artichokes to perfectly flaky pastry boats and juicy grilled plums and figs, each dish is an invitation to savour the sensational flavours of the countries that border the Mediterranean. Following slow food values, Valle’s recipes are simple and seasonal, showcasing how to get the best out of fresh, local produce, all year round. Featuring beautiful photographs of each recipe, as well as step-by-step images to guide the reader through more intricate preparations, The Mediterranean Cook is a heartfelt and beautifully captured homage to a cuisine rich in flavour and history. Fans of Alison Roman, Diana Henry and Elizabeth David will adore this warm, salty-aired celebration of Mediterranean produce.