Befriend Your Brain
Book Details
Format
Paperback / Softback
ISBN-10
1648410383
ISBN-13
9781648410383
Publisher
Microcosm Publishing
Imprint
Microcosm Publishing
Country of Manufacture
US
Country of Publication
GB
Publication Date
Feb 17th, 2022
Print length
192 Pages
Weight
182 grams
Dimensions
12.70 x 17.80 x 2.10 cms
Product Classification:
Self-help & personal development
Ksh 2,700.00
Werezi Extended Catalogue
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Do you freak out at small things? Do you yell at people when you don''t mean to? Do anxiety and depression sometimes get the better of you? Are you sad, angry, or grieving all the time? Our brains are doing their best to help us out, but sometimes we get hurt instead. With humour and patience, Dr. Faith shows you the science behind why your brain is acting up. You can train your brain to be your friend and help you live a happy, calm, and healthy life. If you have experienced trauma or if you have a hard time feeling good and getting along with other people, this book can help. This is an adaptation of Dr. Faith''s bestselling book, which has an R-rated title we won''t repeat here, as well language within the book that may be deemed offensive to some people.
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