Mental Training for Runners : No More Excuses!
Book Details
Format
Paperback / Softback
ISBN-10
1782550836
ISBN-13
9781782550839
Publisher
Meyer & Meyer Sport (UK) Ltd
Imprint
Meyer & Meyer Sport (UK) Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Apr 7th, 2016
Print length
200 Pages
Weight
508 grams
Dimensions
24.30 x 16.60 x 0.70 cms
Product Classification:
Sports psychologyMarathon & cross-country running
Ksh 2,400.00
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Whether you're an athlete or just want to stay fit and exercise, you need to train your mind just as much as you train your body! It's easy to find excuses and stay at home, but with Jeff Galloway's mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time.
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