Self-Care : How to Live Mindfully and Look After Yourself
Book Details
Format
Hardback or Cased Book
ISBN-10
1786857758
ISBN-13
9781786857750
Publisher
Octopus Publishing Group
Imprint
Summersdale Publishers
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Mar 14th, 2019
Print length
160 Pages
Weight
238 grams
Dimensions
11.40 x 15.60 x 1.50 cms
Product Classification:
Popular psychologyMind, Body, Spirit: thought & practiceGift books
Ksh 1,450.00
Re-Printing
Delivery in 14 days
2 copies in stock
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.
Self-care is the essential action of looking after your mind, body and soul.
Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining strength with invigorating walks and delicious, healthy food to treating yourself to a slow evenings of face masks and hot soaks. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.
Get Self-Care by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Octopus Publishing Group and it has pages.
