7 Weeks to Getting Ripped : The Ultimate Weight-Free, Gym-Free Training Program

Name: 7 Weeks to Getting Ripped
Brand: Ulysses Press
SKU: 9781612430263
Price: 2700 KES
Availability: OutOfStock
ISBN: 9781612430263

by Brett Stewart

Book Details

Format Paperback / softback

ISBN-10 1612430260

ISBN-13 9781612430263

Publisher Ulysses Press

Imprint Ulysses Press

Country of Manufacture US

Country of Publication GB

Publication Date Jan 26th, 2012

Print length 160 Pages

Weight 302 grams

Dimensions 22.90 x 18.20 x 1.00 cms

Product Classification: Fitness & diet Fitness and diet

KSh 2,700.00

Re-Printing 0 in stock

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SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS!

Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn’t require any bulky gym equipment, but the workouts have the power to reshape your entire physique.

Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks:

• Effective bodyweight exercises
• Fun & challenging fitness games
• Step-by-step instructions
• Valuable nutrition tips
• Easy-to-follow programs

Get 7 Weeks to Getting Ripped by Brett Stewart at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ulysses Press and it has 160 pages.