7 Weeks To Getting Ripped : The Ultimate Weight-Free, Gym-Free Training Program
Book Details
Format
Paperback / Softback
ISBN-10
1612430260
ISBN-13
9781612430263
Publisher
Ulysses Press
Imprint
Ulysses Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 26th, 2012
Print length
160 Pages
Weight
302 grams
Dimensions
22.90 x 18.20 x 1.00 cms
Product Classification:
Fitness & diet
Ksh 2,700.00
Re-Printing
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS! Follow the day-by-day plan in this book and you will finally achieve the body you''ve always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn''t require any bulky gym equipment, but the workouts have the power to reshape your entire physique. Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks:- Effective bodyweight exercises- Fun & challenging fitness games- Step-by-step instructions- Valuable nutrition tips- Easy-to-follow programs
Get 7 Weeks To Getting Ripped by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ulysses Press and it has pages.
